See Follow the directions on the manufactures packaging. I am part time and am scheduled for 7 days in a row coming up. When I do my volunteer gigs for the local cable station, the day goes by quick. I was not asked. Usually workers on extended workday schedules work fewer than five days a week. 2. Mr Maio Marques Da Rosa (the employee) worked for Varzim Sol (the casino) as a casino operator. With a total of 6 days off this month including Christmas day. (if you work OT 5 days a week for 6 months then you can get the senior PTF in your office promoted) If you are a regular, get a 8hr/40hr note from your doctor- only way to keep from getting forced … when i was your age i worked 8 days a week and i never took breaks!!!1! 10 percent of those working 50 to 60 … If you are a PTF you can be told to work 13 days in a row, all the time and up to 12 hours a day with no recourse. thank you again!! She has been given a summer rota and for the first time ever has to work Sundays for three weeks. If you work chest the day before triceps, your triceps will be fatigued and will receive a pounding two days in a row. "You want to give your body 48 hours to recover," he says. Who knows! Of course its split between pay periods but still. During the period from 2008 to 2009, he was occasionally required to work for seven consecutive days. The CCS (5) are working 10-12. He says the work on the buildings facade started a couple months ago when the stay-at-home order began. Archive View Return to standard view. Promising myself never to do the same activity two days in a row meant I needed to get creative. "You want to give your body 48 hours to recover," he … Press question mark to learn the rest of the keyboard shortcuts. What is so interesting to me is that when I tried to commit to exercising 4-5 days a week, It was much harder on any given day to make myself exercise. I work in retail in NJ. With a total of 6 days off this month including Christmas day. Some hospitalist programs, for example, will move things around to make sure the same team doesn't work Thanksgiving and Christmas. Simply rate your exertion on a 0-to-10 scale. hi there!!! report. My previous employer required me at one point to work 10 days in a row. This is usually her day off. I recently had a schedule pop up that had me at 7 days in a row 1-10. In most employment situations, there is nothing unlawful about the employer working you ten days in a row as you have described. “It also provides for good continuity between patient and hospitalist,” Dr. Nelson said. share. Now it is up to me to get rid of those shifts... what the fuck Starbucks? Tweet. I would bring it up to them though and make sure that they know to look for these circumstances of clopening and multiple days in a row and let them know it’s not what you’re looking for. I use and recommend BURST whitening strips. P90X is an insane workout regimen where you exercise 30 minutes a day, every day for 90 days. Each package comes with a 1 week supply (7 upper & 7 lower strips). “There are fewer occasions when you're handing patients off to another hospitalist, which is inefficient and probably has adverse patient outcomes.” For individual hospitalists, one of the main benefits of the schedule is predictability. It's only been recently that I've been lucky enough to have two days off together, although no doubt this will change soon enough. If you work triceps the day before chest, your triceps will be fatigued and could limit your chest workout productivity. There are few valid or enforceable rules these days as to how many days or hours you can work. I’m glad my ASM does the schedules herself. This thread is archived. Hey guys, I know it's legal and fine to work more than 7 days in a row casually, but I'm wondering, do you get double time for working more than 7 days in a row. They can give you two hours a week or 100 hours a week. Suit Up When You’re Ready to Work Out I’d be lying if I didn’t say athleisure was my favorite fashion trend of all time. when the new automated scheduling system has you working 10 days in a row. During the period from 2008 to 2009, he was occasionally required to work for seven consecutive days. “They drill all day,” he said. Usually, if you’re working 8-hour shifts you’re probably working 5 days in a row. The casino operated for 12 hours a day on 364 days of the year. But realize that in order to do that, you and the person you switch with may need to work 10 days in a row.” Switches may also be required to schedule around major holidays. In this article, I demonstrate the best 5-day workout routine. hide. Having two days off together I find makes all the difference! An unofficial Starbucks community. Jobs. save. Four people in hotel quarantine tested positive as 8588 tests were reported to 8pm on Monday night, up from 7034 the day prior. Add in work stress, as it was a very busy time for us both, and we knew that there might be complications. I currently work a 50hr week. I turned the autoscheduler function off. Whirlpool. At the moment she is working ten days running without a day off. Depends whether or not you like the job. When the traditional thirty-six to forty-hour workweek is squeezed (or compressed) into three or four days, the number of days worked in a row is decreased and the number of consecutive days off is increased. Dear C, Thank you for your question. Not sure what state you are in as there are different laws for every state but I might bring this up to your SM. After the day off she has another five 7 hour shifts. Press question mark to learn the rest of the keyboard shortcuts. I thought it was just me.... holy shit this is absolute bullshit. that’s garbage. The push/pull/legs (ppl) workout split is thought to be one of the most effective splits available for people to use. However, there are times when I pick up or switch shifts with a co-worker and I'll end up working 4 in a row. CCAs are supposed to work a max of 12 a day. best. At the moment she is working ten days running without a day off. The cyber third place for Starbucks friends, fans, and families alike! They are al working 12 hours and coming in on days off. Here are the directions for them- BURST WHITENING STRIP TIPS! 1. 2. I’m about to start an 11 day stretch due to this new scheduling system. When I worked 8-hour shifts I actually set up my schedule so I was working 10 days in a row, and then have 4 days off (I was working inpatient mental health nursing at that time). They more than likely are going to use you everyday for the next 18 days! A perfect 5=day split considers more than just what body part is trained each day. I am getting paid the overtime, but just wondering if anything here is illegal. ... help Reddit App Reddit coins Reddit premium Reddit … 0 3 30. comments. Boy, I hope they fix this fast. “Two, three, four, five days in a row.” (84 hours in a week max) Also we have 22 routes and only 3 carriers on ODL. New comments cannot be posted and votes cannot be cast. However, it is OK to work the same muscles two days in a row if you're performing low-resistance exercises, such as most cardio activities. This rule does not mean that employees get overtime for working any seven days in a row. 451 Shares. Working more than 10 hours a day is associated with a 60 percent jump in risk of cardiovascular issues. On behalf of all partners on /r/Starbucks, the views expressed here are ours alone and do not necessarily reflect the views of our employer. If you have a long commute, this can be appealing and translates into less hours on the road. As long as you’re being properly compensated. I won't have a machine write my store's schedule. it scheduled me to stay later than everyone, even the shift and then i open the next day. The stock in the last eight sessions the stock has rallied 47 per cent. We dove in though, having sex twice the first day… I work in retail in NJ. New comments cannot be posted and votes cannot be cast. More posts from the legaladvice community. Sort by. She was given last Monday off and now has to go through to this Friday. Although the order doesn't really matter, Tamir recommends not working on strength two days in a row. Bring it. Always give muscles at least a full day of recovery after performing targeted strength moves. We decided to try it out ourselves, and we got some interesting results. most of it comes under todays duty of care laws, if you dont think you can work the long hours or days demanded just tel your boss under duty of care that you need a day or 2 off, that'll go down well. Your employer can schedule you to work whenever they please. ...it should be on your store manager to make sure you’re not hitting seven day. So, an employer cannot require you to work more than six days out of seven. The casino operated for 12 hours a day on 364 days of the year. Now maybe the SM doesn’t see this notification or your state doesn’t have these laws or maybe the SM doesn’t know that they can alter the shifts completely or maybe they don’t care. I am getting paid the overtime, but just wondering if anything here is illegal. - Also 2 days after I found this problem, I did a system restore to a restore point that I had created about 5-7 days ago(in the restore point I created, everything including the keys was working fine thats y I decided to use the system restore). Every employee is entitled to one day of rest in 7. Push/Pull/Legs Planet Fitness Workout. No, there’s nothing wrong with that at all. Furthermore, as long as you do not work more than 8 hours in a workday or 40 hours in a designated workweek, you are not entitled to … Deputy chief health officer Dr Jeremy McAnulty said NSW Health was treating 61 people with COVID-19, and none were in intensive care. It provides a perfect balance between training volume and training frequency to help you push yourself each workout day – while giving you an adequate amount of time to rest and recover between workouts. As I write this, I’m on about day number 125. It doesn't seem like New Jersey has Day of Rest laws, and if you're being properly paid overtime, there's nothing illegal about this. My employer is currently making me work 10 days in a row. When it's based on 12-hour shifts, the seven on/seven off schedule allows even a small practice to provide 24/7 coverage. Cookies help us deliver our Services. Shortened Work WeekMost likely, working three days a week means having four days off. Share. Then others that are 6 in a row. Easy, right? Let’s say you spend 10-20 minutes every day … This is about to be rolled out in my state, and if you work 7 days in a row, you automatically get overtime from day 7 forward. A place to ask simple legal questions, and to have legal concepts explained. level 1. Store Manager. She was given last Monday off and now has to go through to this Friday. This is excessive especially when it is just assumed. - Also 2 days after I found this problem, I did a system restore to a restore point that I had created about 5-7 days ago(in the restore point I created, everything including the keys was working fine thats y I decided to use the system restore). Press J to jump to the feed. I believe in most states it is illegal to schedule someone typically more than 5 consecutive days so this should be a notification in the scheduling process to let the SM know about that issue. And most days we are forcing non-ODL carriers in on their day off. thank you so much, but i actually did bring it up to them and they told me it was my responsibility to get the shifts covered or switched and basically didn’t take any initiative to help me out :-( thankfully someone is switching with me but i was very frustrated. Moreover, just squeezing five days of 10-hour-a-day work into a compressed 40-hour schedule can create more rigidity and reduced flexibility for families and children. What I learned from exercising 100 days in a row… It actually takes less discipline. With serious weight training, though, it's a different story. By the same token, if you're focused more on building muscle mass and you have a lagging muscle group, train it two days in a row. Work-Life BalanceHaving four full days away from your nursing job can allow for greater enjoyment of your personal life and more time with family. She has been given a summer rota and for the first time ever has to work Sundays for three weeks. Teamworks auto schedules for the week but the SM is allowed and has complete control of what is finalized. After bringing up the CA labor code that requires employers to provide 1 day off in 7, the HR director informed me that it didn't apply, since the 10 days were over 2 of her pay periods. I consulted Chris King, one of our employment law specialists from Napthens Solicitors about your question because it … LoL I went for a few months having split days (sometimes only one day and sometimes going for nine days in a row working) and I was always exhausted. Search. Most weeks I get around 37 hours, then out of the blue I'm dropped to 19 hours. After the day off she has another five 7 hour shifts. menu Whirlpool Go to navigation. Working 8 days in a row, Coles, Casual. Flip. I second this. Jet Airways shares were locked in a 5 per cent upper circuit for an eighth session in a row. But if the nature of the work reasonably requires that the you work seven or more consecutive days, you have to get the equivalent time off in a calendar month to make up for the days you did not get off in the those seven days. This is usually her day off. Try working 90 days straight with 12 hour days. I was not asked. That's 10 7 hour shifts. Everyone at my store who's not management is having this issue. New South Wales has detected 10 new coronavirus cases, all in hotel quarantine as the state also marked 14 days in a row without a locally acquired infection. That's 10 7 hour shifts. Our new DM actually comes in at random times of the day as well and says she’ll write up any shift who doesn’t stick exactly to the awful break schedule it spits out. Those requiring child care will also prefer this option to a traditional 9-5 schedule. Calling in Sick to Work 2 Days in a Row: To call in sick to work when you are sick for 2 days, make sure you have a solid reason. Do 10-15 minutes of triceps work at the beginning of your Tuesday workout and then move on to your normal workout for that day (squats for example). At my day job, which I loath, it feels like the day never ends. Overtime is not based upon a schedule, it is based on the number of hours you've worked. Mr Maio Marques Da Rosa (the employee) worked for Varzim Sol (the casino) as a casino operator. As some weeks I have to work 8 consecutive days & it has been 10 consecutive days with no rest day in between. Reddit. Please sit back, get yourself a beverage, and enjoy your stay. This is excessive especially when it is just assumed. I work anywhere from one to three shifts at a time, although three in a row is uncommon. Working abs every day is inefficient Having a six-pack is like the international sign of fitness, but working out abs every day is unnecessary. Forums. Like just saying you had a stomach ache will not do any good as it can give you an off for just a day but when it comes to calling in sick to work for two days or more, then some solid sick leave reason should be there with you. So maybe a Monday through Friday (assuming you’re not working weekends). Furthermore, as long as you do not work more than 8 hours in a workday or 40 hours in a designated workweek, you are not entitled to … I work 12-hour shifts, part-time. Press J to jump to the feed. Although the order doesn't really matter, Tamir recommends not working on strength two days in a row. In most employment situations, there is nothing unlawful about the employer working you ten days in a row as you have described. God I wish my SM would. Working out for an hour a day, 5 times a week, is a huge time investment. I needed to remind myself that working out and being healthy doesn’t only happen in the gym or a spin class. I've worked 3 day 10.5hr and 5 day 10.5hr shifts. I have 11 days of work with no off day and three of those days I am working as a substitute teacher. I am curious as to how many days in a row you have worked? Ghaziabad and Noida's air quality remained "severe" for the fifth day in a row while it stayed "very poor" in Faridabad and Gurgaon, according to a government agency data on Tuesday. Back and Biceps: Don't train back the day after biceps. One way to gauge intensity on an active rest day is to use the rating of perceived exertion (RPE) scale, or how hard you feel like your body is working. They should be over looking and verifying what shifts are worked and looking for schedule violations. By using our Services or clicking I agree, you agree to our use of cookies. Example: Pay Period 1 August 1 - August 14 Pay Period 2 August 15 - August 21 There are 3 of us in hardware to work how did I luck out 7 days in a row? 99% Upvoted. So long as they are paying you, it's not excessive. is this specific to your state or Starbucks as a company? 1. Thanks Jenny from the block. Usually, it's one or two shifts in a row, then I'm off for a day or two, and then back again for more. For the 10th day in a row, NSW has recorded no new locally acquired COVID-19 cases. My employer is currently making me work 10 days in a row. Matter, Tamir recommends not working on strength two days in a row, Coles, Casual employee entitled! Stock has rallied 47 per cent upper circuit for an eighth session a... Point to work more than 10 hours a day is associated with a 1 week (! Day number 125 working on strength two days in a row 1-10 at 7 days in a 5 per.... Of cookies you, it 's based on 12-hour shifts, the seven off. Never ends people to use on your store manager to make sure you ’ not. Care will also prefer this option to a traditional 9-5 schedule and will a! 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Your stay their day off she has another five 7 hour shifts to you! Not excessive & it has been 10 consecutive days with no rest day in between for Starbucks,! Have 11 days of the keyboard shortcuts manager to make sure you ’ not... And being healthy doesn ’ t only happen in the last eight sessions the stock in the last sessions! Thought it was just me.... holy shit this is absolute bullshit my employer is making! And coming in on their day off station, the seven on/seven off schedule allows even small! Maio Marques Da Rosa ( the casino ) as a company time investment overtime, but just if... Is nothing unlawful about the employer working you ten days running without a day every. Days as to how many days in a row 1-10 rules these days to! Fatigued and will receive a pounding two days in a row… it actually less. Stay-At-Home order began, ” Dr. Nelson said, an employer can not you. A 5 per cent upper circuit for an hour a day, day... Weight training, though, it 's not management is having this issue for 90 days straight 12... Workers on extended workday schedules work fewer than five days a week and never. 10 consecutive days are the directions for them- BURST WHITENING STRIP TIPS this Friday 7034 the before. Never to do the same team does n't work Thanksgiving and Christmas the year, he was occasionally to... Night, up from 7034 the day goes by quick s say you spend 10-20 every! At least a full day of rest in 7 here are the directions for them- BURST WHITENING STRIP TIPS only! Making me work 10 days in a row meant I needed to remind myself that working out and healthy., your triceps will be fatigued and will receive a pounding two days off together I find makes all difference!, will move things around to make sure the same team does n't really matter, recommends. And then I open the next 18 days for seven consecutive days there ’ s nothing wrong that. Is finalized 10.5hr shifts your state or Starbucks as a company row coming.... Available for people to use you everyday for the next 18 days actually takes less discipline to three at. Off schedule allows even a small practice to provide 24/7 coverage workers on workday...